Setting and Achieving Goals

After one week of monitoring my time, I...

Discovered that..

• I have more of a stresss free life. I have more time to relax and I have more time to spend it with my friends and family while getting my work done at the same time.

I want to spend more time on...

• I would like to spend more of my time on my healthy. so I would like to workout more and get more fit.

I want to spend less time on...

• I would like to spend less time being lazy because now my relaxation time is become more like lazyness and i want to work on that.

I was surpised that I spent so much time on...

• It surpised me that I spent soo much time on being home because I barely be home. And I realized that im never because I become lazy.

I was surprised that I spent less time on.

• I was surpised I spent less time doing regular work.

I had strong feelings about my use of time when ( describe the feeling and the stituation)...

• I had strong feeling about my use of time when I realize how much lazier Ive became. I realize that I need a break but at the same time not all the time because I become lazy. So with studying I can relax but at the same time do my work.